Individual Therapy
Work through trauma responses, explore attachment patterns in relationships, and gain skills to manage mood difficulties and symptoms of anxiety and depression in a secure, supportive environment.
Therapy Services & Pricing
Primary Care
Therapy Services
Whether you’re looking for individual support or couples therapy, choosing the right service is an important step in your healing journey. Every person and relationship has unique needs, and I’m here to help you find the approach that feels right for you.
Individual Session $175
Other Services
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Free 15-minute consultation calls
I'm happy to have a phone or video introduction to find a therapeutic relationship that fits you. Building a secure relationship, understanding your experiences, and meeting you where you are is where we begin.
15 Min Free
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Telehealth
While I believe that true healing often happens through in-person connection, I also understand that life doesn’t always wait. There are moments when support is needed right away, and waiting for an in-office session may not be realistic.
Telehealth Conference Session $TBD
How Can I help
Take a deeper look at my areas of expertise to see how my specialized knowledge can address your unique situation. You'll find detailed explanations of each specialty, real examples of how therapy can help, and resources to help you understand your options.
Primary Care
Insurance & Payment Options
Please contact your insurance company prior to starting therapy to determine your copay, deductible, and out-of-pocket costs. Don’t hesitate to reach out with questions about coverage or payment options.
Accepted Insurance Plans
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BlueCross and BlueShield
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SelectHealth
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Public Employees Health Program (PEHP)
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University of Utah Health Plans
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Out-of-network options available
Payment Methods
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Insurance
(see plans above)
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HSA
Health Savings Account
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Credit Cards
Most Cards Accepted
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Digital Wallets
PayPal, Zelle
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Cash or Check
Rediscover yourself
Ready to Begin Your Journey?
Taking the first step is often the hardest part
Reach out
Don’t be shy. Here are some tips:
1. Briefly explain who you are, and what brings you here?
2. What do you want (i.e. an initial consult or a question about fees or insurance)?
3. When are you available, and how best to reach you (phone, text or email)?